Recipes

Let’s Talk Quick + Easy Recipes! Jen at The Prime Method Shares 5 Speedy Recipes

Let’s talk quick and easy recipes with Jennifer Devilliers, co-founder of The Prime Method, an online health coaching business. When you are looking for weekday meals that are fast and healthy, we can all use a little help now and then! Busy days make for less time to meal plan and cook, but that doens’t [...]

3-Minute Banana Cake

This quick treat is based off of one of my recipes on my other blog, The Fit Cookie: my 3-Minute Chocolate Cake. I wanted a sweet treat one evening but I am cutting back on my chocolate (it makes me break out), so I decided to make a banana bread version of this microwave cake. [...]

Grain-Free Mini Chip Cookies – 2 Ways

Oh yummy…don’t these look so good? These grain-free gems are adapted from a recipe by Chef Katelyn. I had to make some substitutions, but they turned out beautifully! Unlike my other recipe for grain-free chocolate chip cookies, these are not as crispy for those who love soft cookies (like me!). The best thing about my [...]

Caramel Chai Protein Pancakes

Recipe make-over time! Okay, it’s time to do some re-modeling of a recipe I posted last year. I created a Single Serving Protein Pancakes recipe a while back, and while I had good results with this recipe, I got a lot of negative feedback on that one: the pancakes fell apart, they were wet in [...]

Cookies for Breakfast? Sure! Snickerdoodle Cookie Smoothie

Who said eating cookies for breakfast was a bad thing? Sure, if they were corn-syrup loaded cookies from the store, but you can have your favorite cookie any time of day with this Snickerdoodle Cookie smoothie. This smoothie is loaded with good things, like protein, healthy fats, fiber, and yummy cookie flavors! It contains only [...]

Butter Pecan Protein Shake

Here is a super-yummy protein shake that tastes amazing but is still good for you: Butter Pecan Protein Shake! This tastes so good, it could qualify as a milkshake dessert! If you are watching your sugar intake: try using Stevia instead of dates in this recipe, or just skip the added sweetener. Your shake won’t [...]

SunButter Chocolate Chip Fudge and Tropical Traditions Giveaway!

Hey all! I wanted to share a giveaway I am hosting on my other blog, The Fit Cookie. You can enter to win a Quart of Tropical Traditions Gold Label Coconut Oil and find a great recipe for SunButter Chocolate Chip Fudge (easy and healthy)! Check it out and enter the giveaway here

Raw Cookie Dough Dip

Whatever your diet, there is room for raw cookie dough! I was (and still am) infamous in my house for eating raw cookie dough when I made cookies – especially chocolate chip cookies! While those raw cookie dough-eating days are *mostly* behind me, this recipe for Raw Cookie Dough Dip still fills that urge to [...]

Pumpkin Spice Protein Truffles

It’s official: fall is here! And that means…pumpkin recipes! Fall officially started on Saturday, but I have been waiting all summer to make up some pumpkin recipes! Here is a recipe for some Pumpkin Spice Protein Truffles – so good and naturally sweet. Enjoy! Pumpkin Spice Protein Truffles Makes @ 8-9 Gluten-free, vegan; Free of: [...]

Strawberry Breakfast Salad with Creamy Strawberry Dressing

I believe it is never too early for a healthy salad, especially if you are trying to reset your system after a day of overindulging! I didn’t eat so great yesterday, and my body was craving more raw veggies. I really needed to start my day off on the right foot, and what better [...]

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